Interactive, customized workshops designed to strengthen the human skills and behaviors that drive professional performance.
Ariel's workshops go beyond information and inspiration. Participants explore how they think, communicate, respond, and work—then apply those insights to the situations that impact their performance every day.
Available as half-day, full-day, or customized training experiences.


Available formats include half-day workshops, full-day workshops, and customized workshop series.
Four Areas of Application
Harness Your Hindrance is a nationwide coaching practice established by Ariel Kopac in 2019. Her practice serves business owners and sales professionals across the country, ranging from New York to California.
Ariel’s coaching focuses on breaking through your mental barriers, increasing awareness of mental patterns and how to break the ones that don’t serve you, expanding understanding of other perspectives, and opening your mind to the possibilities not yet seen to create the business and life you desire to intentionally design.

Personality & Self-Awareness
Understand how you're wired. Learn how to work with it.
Greater self-awareness changes how people lead, communicate, make decisions, and respond to challenges.
Personality-based workshops help participants better understand themselves while learning how to recognize and adapt to the differences in the people around them.
Workshops can incorporate the Myers-Briggs Type Indicator (MBTI) or iEQ9 Enneagram assessment and can be designed for individual development, leadership teams, or entire organizations.
Applications may include:
Self-awareness • Leadership • Decision-making • Team dynamics • Individual performance

Mindset & Performance
Identify what gets in the way of performance—and learn how to work through it.
Knowing what to do doesn't always translate into doing it.
These workshops help participants uncover the beliefs, fears, assumptions, and mindset triggers influencing their behavior and develop practical strategies for responding more intentionally.
Experiences may incorporate the Growth Mindset Index (GMI), limiting-belief exploration, and Ariel's mindset frameworks.
Applications may include:
Growth mindset • Limiting beliefs • Professional fears • Resilience • Behavioral change • Performance

Communication & Relationships
Better relationships create better results.
Professional performance rarely happens in isolation. The ability to understand different perspectives, communicate effectively, and navigate interpersonal challenges directly affects leadership, teamwork, client relationships, and organizational performance.
These workshops help participants move beyond simply identifying differences to learning how to communicate and work effectively through them.
Popular workshop concepts include Solve the Problem, Not the Person and content developed from Your Relationships Lead Your Results.
Applications may include:
Communication • Empathy • Conflict • Collaboration • Client relationships • Team dynamics

Business Development & Growth
Apply human performance principles to the behaviors that grow the business.
Business development isn't only about knowing the right strategy. Sustainable growth also requires understanding the person responsible for executing it.
These workshops combine mindset, self-awareness, relationship development, and practical business strategy to help professionals develop approaches they can consistently apply.
Popular workshop experiences include Become the Most Referred in Your Industry and The 6 Hats of Business Ownership.
Applications may include:
Prospecting • Referrals • Relationship development • Business ownership • Accountability • Sustainable growth
Harness Your Hindrance is a nationwide coaching practice established by Ariel Kopac in 2019. Her practice serves business owners and sales professionals across the country, ranging from New York to California.
Ariel’s coaching focuses on breaking through your mental barriers, increasing awareness of mental patterns and how to break the ones that don’t serve you, expanding understanding of other perspectives, and opening your mind to the possibilities not yet seen to create the business and life you desire to intentionally design.
Harness Your Hindrance, led by Ariel Kopac, offers nationwide coaching to business owners and sales professionals across the USA.
A career at Northwestern Mutual ignited Ariel's passion for coaching and understanding human behavior, leading her to launch Harness Your Hindrance Coaching in 2019.

Harness Your Hindrance coaching is about identifying precisely what is holding you back and learning how to take control and make use of it. There is no external barrier that you cannot overcome. I have been studying people, the scientific breakdown of communication, and the mind, relentlessly, to ensure that I can serve you in your journey of harnessing whatever may be getting in the way of what and who you are striving to become.
IDENTIFY YOUR ROADBLOCKS
INCREASED SELF-AWARENESS
TRANSFORMATION OF FEARS
HIGHER SELF-CONFIDENCE
PERSONAL GROWTH
MYERS-BRIGGS TYPE INSTRUMENT
CERTIFIED PRACTITIONER
NEURO-LINGUISTIC PROGRAMMING
CERTIFIED PRACTITIONER
CERTIFIED COACH
CERTIFIED LEADERSHIP FELLOW
INCREASED REVENUE
GREATER REFERRALS
IMPROVED LEADERSHIP SKILLS
HIGHER CLIENT RETENTION
HIGH-QUALITY ENERGY
Get started with a brief phone call.